If there’s one thing that we’ve learnt over the last year, it’s that self-care isn’t selfish. It’s essential. The pandemic has been tough for everyone. As well as causing significant disruption to day-to-day life, it’s raised real health concerns – and reminded us all just how crucial it is to take care of yourself. And … Read more

Ready for British Summer Time? Yes, us too. Which is why we can’t wait for the clocks to spring forward on Sunday 28th March – bringing with it lots of positives. Warmer weather, lighter mornings, longer summer nights… But there is, of course, one negative. As a result of daylight saving changes, we lose one … Read more

Buying a bed. How difficult can it be? Well… as it goes, it can be surprisingly tricky. With so many different types of bed to choose from, selecting the ‘right’ one for you can soon turn into a confusing and time-consuming task. But the good news is, we’re here to help. Here at Dreamers Bed … Read more

We sleep at night and stay awake during the day. For centuries now, that’s just the way it’s been. And no matter where you live in the world, everyone follows this same monophasic cycle. But what if there was another – perhaps better – way to catch those much-needed Zs? Biphasic sleep is an alternative … Read more

Fancy giving your bedroom a little update? Let’s face it, thanks to COVID-19, we’re spending a lot of time indoors at the moment and the bedroom is your personal oasis for sleep and relaxation – something we all need a lot of right now! So, why not embrace your inner interior designer? Unlike the rest … Read more

Millbrook Beds is a long-standing company that has stuck to its roots. Yes, since its establishment in 1946, it’s come a long way – and machinery is now used to streamline some basic parts of the manufacturing process (i.e. cutting fabrics). But to this day, it’s still a traditional workshop and all beds and mattresses … Read more

Making a New Year’s resolution is easy. Sticking to it – for more than a couple of weeks – is tough. But did you know, in many cases, the difference between your success and failure could be sleep? When striving to make improvements to any aspect of your life, sleep is an important factor that … Read more

Hoping for a silent night on Christmas Eve? You’re not the only one. It’s an exciting time – not just for children, but for adults too. And that excitement can make it very difficult to fall asleep. Kids who still ‘believe’ can be tricky to settle come bedtime and, in a recent survey, it was … Read more

After a year of social distancing and strict COVID-19 restrictions, it’s fair to say, most of us had resigned to the idea of a ‘stay at home’ Christmas – with only the people in our household. But good news! Recognising the importance of the festive season (particularly after such a difficult year) the government is … Read more

Too hot, too cold? Finding the right temperature in bed can be tricky. And maintaining it can be even harder. As we enter the chilly months of winter, thermostats go up, layers go on, but the temptation to wrap up extra toasty in bed can lead to disturbed sleep. Waking several hours later drenched in … Read more